Thursday, September 10, 2009

Cure all Running Injuries with One Simple Fix..Barefoot Running

Here’s an article posted at Fitness Spotlight which advocates running barefoot.  I’ve been using the Vibram Five Fingers for a few months now and like their almost barefoot quality…but couldn’t argue their advantages well when my wife asked me why they were better than sneakers…

 

http://www.fitnessspotlight.com/2009/09/10/barefoot-running-injuries/

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